Dr. Amanda Levy, OTD OTR/L

Reclaim a Life That Feels Meaningful, Manageable, and Yours Again

• Are you overwhelmed by anxiety, depression, or trauma?
• Do you struggle with focus, follow-through, or executive functioning?
• Are you finding it hard to stay engaged in daily routines or relationships?
• Do you want a more integrative path to healing that supports your emotional and practical needs?
• Are you part of the LGBTQ+ or neurodivergent community and seeking affirming care?
• Do you feel like traditional talk therapy hasn’t worked for you?

If you’re nodding “yes” to any of these, I may be a good fit for your healing journey.

Let’s Find a Way Forward Together

I’m a mental-health-focused Occupational Therapist and trained as an EMDR Therapist. My approach is rooted in helping you reconnect with the activities, people, and goals that bring your life meaning. I earned my Doctorate in Occupational Therapy from The University of Southern California (USC) in 2019, and since then, I’ve worked with clients across the lifespan—from young children to college students to adults—supporting them through life transitions, mental health struggles, trauma, and more.

What I bring to the table is more than just talk therapy. I’m trained in EMDR, Brainspotting, ACT, DBT, and Mindfulness Coaching, and I weave these powerful tools into every session based on your needs. I’m also someone who deeply respects your lived experience and values your autonomy—I want our work together to feel collaborative, compassionate, and truly personalized.

What Makes Occupational Therapy Different?

As an Occupational Therapist, I’m trained to look at the whole picture—your environment, your routines, your challenges, and your goals. And with additional training in psychotherapy, I can help you work through the emotional, mental, and behavioral barriers that get in the way of living fully.

I’ll help you reconnect with what matters most to you—whether that’s:

• Getting better sleep and managing stress
• Feeling more in control of your time and energy
• Rebuilding confidence after a trauma
• Strengthening your relationships
• Navigating neurodivergence or identity-related challenges

Therapy with me is about integrating healing with real-life action. Together, we’ll build a treatment plan that reflects who you are, how you live, and what you’re working toward.

Therapy Should Work in the Real World

If you’ve ever felt like traditional therapy didn’t give you practical tools, you’re not alone. My approach combines clinical insight with functional skills, so you can:

• Improve daily functioning and self-regulation
• Rebuild after trauma or major life changes
• Strengthen emotional resilience
• Deepen your connection to yourself and others
• Live with more presence, purpose, and peace

I especially love supporting college students, autistic adults, and members of the queer and trans community. My therapy room is a safe space—affirming, nonjudgmental, and inclusive.

Ready to Start?

Therapy with me is warm, collaborative, and tailored to your life. Whether you’re managing anxiety, rebuilding after trauma, or looking to create better routines, I’m here to support you every step of the way.

Let’s create a plan that reflects your strengths, values, and the life you want to lead.